youthlink.co.uk Report : Visit Site


  • Server:Apache/2.2.22 (Ubunt...
    X-Powered-By:PHP/5.6.30

    The main IP address: 178.32.244.153,Your server France,Roubaix ISP:OVH SAS  TLD:uk CountryCode:FR

    The description :youthful through proper diet and lifestyle search primary menu skip to content home about melissa healthy habits back in shape contact me privacy policy search for: back in shape all you need to know...

    This report updates in 05-Jul-2018

Created Date:24-Oct-2014
Changed Date:06-Oct-2017

Technical data of the youthlink.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host youthlink.co.uk. Currently, hosted in France and its service provider is OVH SAS .

Latitude: 50.69421005249
Longitude: 3.1745600700378
Country: France (FR)
City: Roubaix
Region: Nord-Pas-de-Calais
ISP: OVH SAS

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HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache/2.2.22 (Ubuntu) containing the details of what the browser wants and will accept back from the web server.

Content-Encoding:gzip
X-Powered-By:PHP/5.6.30
Transfer-Encoding:chunked
Set-Cookie:PHPSESSID=9b7275b0e53ce55052025bfda5cd19aa; path=/
Expires:Thu, 19 Nov 1981 08:52:00 GMT
Vary:Accept-Encoding
Server:Apache/2.2.22 (Ubuntu)
Connection:keep-alive
Pragma:no-cache
Cache-Control:no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Date:Thu, 05 Jul 2018 08:51:40 GMT
Content-Type:text/html; charset=UTF-8
X-Pingback:http://youthlink.co.uk/xmlrpc.php

DNS

soa:ns1.ceroshybrid.de. pop.youthlink.co.uk. 2009111903 3600 900 604800 86400
ns:ns1.ceroshybrid.de.
ns2.ceroshybrid.de.
ipv4:IP:178.32.244.153
ASN:16276
OWNER:OVH, FR
Country:FR

HtmlToText

youthful through proper diet and lifestyle search primary menu skip to content home about melissa healthy habits back in shape contact me privacy policy search for: back in shape all you need to know about forskolin june 12, 2015 melissa page similar to the majority of herbs, forskolin is created from a variety of active compounds; however, it is the single tuberous roots of the forskolin that is the most active component. this tuberous root of forskolin is a highly beneficial component that has been used greatly in experimental research studies. read more review of forskolin for weight loss studies have shown that the roots of the forskolin herb have the ability to increase levels of camp in animals. camp is a contraction for the cellular messenger compound cyclic adenosine monophosphate. research also shows that many healthcare providers utilize forskolin in patient treatment, including eye drops and ivs. the compound can also be used in powder form to treat a variety of complex health conditions. the most popular use of forskolin is in fat reducing formulas; however, it can also be used in products that reduce blood pressure, overcome indigestion difficulties, and maintenance of testosterone levels. forskolin can also be used as a supplementary treatment, as determined by a thorough and popular research study. the research was conducted at the university of kansas, and findings indicated that the compound is effective for losing weight. males were studied and the methodology included intake of 250 mg of forskolin-containing coleus twice per day. a placebo group was also used to validate results. the results showed that overweight and obese males in the control group lost an average of 7.8 times more body fat than males in the placebo group. results also showed that the males in the control group gained 35% more bone mass and increased available testosterone in the body by 34%. the control subjects showed an overall improvement in physical mental health and body composition. the effectiveness of forskolin can be attributed to its ability to stimulate the enzyme adenylyl cyclase directly. this rapid stimulation can activate additional enzymes in cells and tissues; as well as positively affect the concentration of the camp compound. forskolin is a unique compound in that the changes in camp levels are reversible, unlike many other herbal treatment. the reversible effect is possible through the use of additional cellular receptors, such as beta adrenoreceptors. forskolin is a uncomplicated and dependable compoung which is often used for control groups in clinical studies that are studying the role of camp in any capacity. back in shape health and fitness: getting back in shape april 16, 2015 melissa page getting back in shape can be tough for most people. perhaps you just have a new baby, new job, a physical injury and other life happenings and realized that you have been taking a long break from exercise – your muscles are slow, your lungs are burning and you just don’t feel right, then it is the right time for you to get back in shape. love your body shape, whether you want to tone up or drop down some weight these are the best and easy fitness tips that you can apply for yourself. this is the moment to get real. no more feeling sluggish and low self-confidence with your body. you can now look yourself in the mirror while working out towards your goal. at first, it might be hard to start. it is like a car parked in a garage for a long time that is how our body looks like. it needs exercise, warming up and a little fix in order for the car to get back on the road. you can’t rush and you can’t immediately jump to intense exercise if your body is not used to it. for example: your lungs – your lungs are not used to working hard and might have lost its elasticity in which requires you to inhale air with efforts in order to get oxygen in your body. your blood vessels – living a sedentary lifestyle can decrease your blood volume and make your blood vessels smaller. due to this, your cells will not be able to take hold of the oxygen from the blood efficiently. thus your heart has to pump harder in order to produce more oxygen for the muscles. these are the common sample of what will happen to your body if you have taking a long break from any physical activities or exercises. moreover, your joints, knees, elbows, wrists, ankles and hips can also feel the pressure and stress when you suddenly push them back into workout habit. however, the good news is that our body is extremely flexible! give your body around 2 to 3 weeks of gradual exercise, your brain will adapt the changes and convert more muscles that will make your body moves better. if you have gone through your first 2 to 4 weeks of exercise, start adding some weights and sets and when you reached the 6 weeks point, you can easily be back to the same weights and intensity. without further ado, i have included three common workouts that can help you get back in shape immediately. it is easy, cheap and applicable to do at home. #1 cardio workouts i decided to put this on top because this is the perhaps the most effective workout that can easily shed off calories and drop off extra pounds on your body. cardio workout is known for its benefits for the heart, blood circulation and toned down your body. a 30-minutess of cardio workout can free you from heart disease and obesity. the good thing about cardio workout is that you don’t have to spend big sum of money for gym membership, as a matter of fact, you can do any activities such as running and walking outdoor, swimming, playing tennis and many more. #2 strength workouts regardless of what your fitness goals are, you should not neglect strength training as part of your health workout. the benefits of strength training is that it can help increase your metabolism, strength, bones and help you lean out for overweight people and gain body mass for the extremely thin people. you do not have to spend money on expensive things in order to gain muscles; strength training is a routine that works on your muscles. there are a lot of free video tutorials online that can help you do strength training at home without using any equipment at all. #3 flexibility workouts in order to have a high quality of life and healthy body, always include flexibility as part of your workout routine throughout your whole life. there are plenty of flexibility exercises you can choose that suits your need such as simple stretching, yoga, pilates, tai chi and the like. these exercises are simple and yet have its own distinct flexibility that allows the body to stretch. there may be a lot of methods in order to lose weight such as fad diets, pills, fitness equipment or surgery but the most natural, safe and important method is living a healthy lifestyle and follows the basic rules. these basic rules of weight management might take a long time for your body to adjust but it is surely a long lasting and permanent methods. do not take any diet pills supplements without your doctor’s advice or knowledge. it may be dangerous to your health in the long run or even damages your internal body system. be wise and choose the natural way! healthy habits the effects of negative emotions to your health march 16, 2015 melissa page although we cannot control everything that is happening in our lives, we have significantly more inner power than we think. we need to be cautious of our repressed emotions, especially the negative ones, it can take away a lot of mental energy and eventually lead to health problems including high blood pressure, digestive disorder, chest pain, insomnia and the like. take some time to evaluate yourself and see what kind of baggage you are still carrying that cause burdens and prevent you from fulfilling and enjoying your present lives. these emotional baggages are hatred, anger, sadness, guilt, lethargy, suppression and the like. according to researchers, stress, emotion a

URL analysis for youthlink.co.uk


http://youthlink.co.uk/category/back-in-shape/
https://plus.google.com/share?url=http://youthlink.co.uk/health-and-fitness-getting-back-in-shape/
http://twitter.com/share?url=http://youthlink.co.uk/the-effects-of-negative-emotions-to-your-health/&text=the+effects+of+negative+emotions+to+your+health
http://youthlink.co.uk/#content
http://youthlink.co.uk/health-and-fitness-getting-back-in-shape/
http://youthlink.co.uk/breaking-free-from-food-addiction-in-new-year/
http://youthlink.co.uk/#search-container
http://youthlink.co.uk/page/2/
http://youthlink.co.uk/contact-me/
http://www.facebook.com/sharer/sharer.php?u=http://youthlink.co.uk/all-you-need-to-know-about-forskolin/
https://plus.google.com/share?url=http://youthlink.co.uk/all-you-need-to-know-about-forskolin/
http://twitter.com/share?url=http://youthlink.co.uk/health-and-fitness-getting-back-in-shape/&text=health+and+fitness%3a+getting+back+in+shape
http://youthlink.co.uk/category/healthy-habits/
http://youthlink.co.uk/author/ipx5074/
http://youthlink.co.uk/lifestyle-101-healthy-habits-to-practice-in-2015/

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;


Domain name:
youthlink.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 28-Sep-2017

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 24-Oct-2014
Expiry date: 24-Oct-2018
Last updated: 06-Oct-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.youthlink.co.uk 178.32.244.153
ns2.youthlink.co.uk 178.32.244.153

WHOIS lookup made at 09:51:42 05-Jul-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS youthlink.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk
Relevant dates:

  CREATED 24-Oct-2014

  CHANGED 06-Oct-2017

STATUS
Registered until expiry date.

NSERVER

  NS1.YOUTHLINK.CO.UK 178.32.244.153

  NS2.YOUTHLINK.CO.UK 178.32.244.153

  NAME youthlink.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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Mistakes


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